Inspired Breath

Dr. Dréa • Dartmouth, South Devon • Available to travel • Public Liability Insured

Inspired Breath blends breathwork, meditation, music, Freestyle Dance and intention setting to support nervous system regulation, presence, creativity and connection.

Freestyle Dance / Nu-Robics
Guided breathwork journey
NSDR integration
Evening chill-out option
See session formats Testimonials Tech & space
Dr. Dréa facilitating Inspired Breath

Big thanks to Rob @gala_captures for photos.

Connect — Come Home to the Heart of Your Own Being

90 minutes

  • Freestyle Dance / Nu-Robics
  • Guided breathwork journey
  • Meditation + intention setting
  • NSDR integration

Participants move through Freestyle Dance / Nu-Robics into a held and guided breathwork journey where participants are invited to breathe in beats — closing with a homecoming to the heart of their own being through NSDR.

Designed to help participants feel energised yet relaxed, uplifted yet grounded — leaving them refreshed, revitalised and ready for an incredible day.

Participant Feedback — Shambala 2025

“That was unreal.”
— Participant, Shambala 2025
“Best ever. Can I give you a hug?”
— Participant, Shambala 2025
“I felt really held throughout.”
— Participant, Shambala 2025
“It was exciting, fun and I felt really held.”
— Participant, Shambala 2025
“I feel like a completely new person.”
— Participant, Shambala 2025
“That’s the most relaxed I’ve ever felt in my whole life.”
— Participant, Shambala 2025
“Magical. Refreshing. Fun.”
— Participant, Shambala 2025

Listen

Unreal
Best ever — can I give you a hug?
Incredible — really held
Magical, refreshing — new person

In Session

Big thanks to Rob @gala_captures for photos.

Breathe chalk

Credentials

  • Certified SOMA Breathwork Instructor
  • Additional training with Chris Gladwell and Infinite Breath
  • Ice-bath resilience coaching with Wim Hof
  • Qualified, registered, experienced Homoeopath
  • Public Liability Insured

Contact

Email: inspiredbreather@gmail.com

Book / Enquire